Holistic Nutrition Counseling with Jen Martinsen at Nutrition Bliss
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holistic nutrition counseling

Head shot of Jen Martinsen at nutritionbliss.com for holistic nutrition counseling services

 

Personalized guidance that takes into account your unique story plus current health, lifestyle habits, symptoms, age, stress level, sleep patterns, health history, and genetics is critical. For many people, nutrition can be a really confusing topic because what seemed to work great for a friend or a coworker doesn’t necessarily work for everyone. One-on-one guidance from a trained professional is the answer; providing an individualized focus to discuss solutions that will work for you.

“Happiness does not await at the end, it awaits in the unfolding. Embrace it. You are exactly where you are supposed to be.”

the nb philosophy

 

Trained in a functional approach to health, the NB philosophy is to view the body as an integrated, web-like system where every nutrient, organ, and system works together and influence each other. With this understanding, we can work together to effectively heal the body for meaningful and sustainable long-term health.

Areas of specialty include a comprehensive & holistic approach to:

  • healthy aging & optimal health
  • digestive health- including food sensitivities & intolerances, irregular digestion/elimination, bloating, brain fog, dysbiosis, gut permeability (leaky gut), IBS, SIBO, GERD, and Candida
  • detoxification – effective reduction of the body’s toxic burden, improved liver function, and elimination
  • HPA Axis & Adrenal Fatigue – including hormone balance, exhaustion, fatigue, irritability & disrupted sleep cycles

nb packages

 

Nutrition Bliss offers a variety of Individual Nutrition & Health Coaching packages to meet your needs.

All include:

  • One-on-one sessions via Skype, phone, and in-person are available in Encinitas, CA.
  • A holistic approach – working together to discover & implement the right set of solutions to achieve balance and long-term health – for you.
  • Learn about your body and understand the root cause(s) of your health concerns.
  • Learn new practices and therapies to improve the function of your internal systems & pathways
  • Personalized guidance and planning
  • Lab data analysis & evaluation
  • Supplement recommendations & guidance, if needed
  • A la carte lab panels are optional and offered through Ulta Labratories

let’s connect

 

Use this form to tell me about you & ask any questions you have.

I look forward to hearing from you.