Berry Smoothie Recipe from Jen Martinsen at Nutrition Bliss
16031
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berry smoothie
Serves 2
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Prep Time
10 min
Prep Time
10 min
Ingredients
  1. 1 1/4 cup almond milk (coconut milk, or cashew milk)
  2. 1/2 cup mixed berries (fresh or frozen)
  3. 1/2 banana
  4. 3/4 cup kale, veins removed (fresh or frozen)
  5. 1 tbsp natural peanut butter
  6. 1 tsp ground flaxseeds
  7. 1 tsp chia seeds
  8. 1 tsp MCT oil
Instructions
  1. Place all items in blender.
  2. If you do not have a commercial grade blender, add each item one at a time beginning with the almond milk and frozen berries.
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Category
beverage, breakfast, kid friendly, lunch, smoothies, snack
Tags
berries, dairy free, gluten free, greens, kale, smoothie, strawberry