Roasted Cauliflower Hummus recipe from Jen Martinsen at Nutrition Bliss
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roasted cauliflower hummus

roasted cauliflower hummus
Serves 6
Paleo-alternative to traditional hummus.
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Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Ingredients
  1. 1 head cauliflower, rinsed & cut into florets
  2. 1 tbsp avocado oil
  3. 1/3 cup extra virgin olive oil
  4. 1/4 cup tahini
  5. 1 clove garlic, peeled
  6. Juice of 2 lemons
  7. 1 tsp cumin
  8. 1/2 - 1 tsp sea salt to taste
Instructions
  1. Preheat oven to 400 degrees.
  2. Toss cauliflower florets in a bowl with 1 tbsp avocado oil & pinch of sea salt until coated.
  3. Roast in oven until cauliflower is soft or tops begin to turn a light brown, about 15 minutes (depending on size of florets).
  4. Allow to cool completely.
  5. Add cauliflower, remaining extra virgin olive oil, tahini, garlic clove, lemon juice, and seasonings to food processor. Process until hummus texture is reached. Add 1 tsp of water if needed to thin, and blend. Repeat until desired consistency.
  6. Taste and adjust seasonings as needed.
Notes
  1. Serve with an assortment of cut veggies such as carrots, celery, radishes, bell peppers, or jicama. Add olives, crackers, and nuts on the side for a well-balanced appetizer or snack.
  2. Lasts in the refrigerator in sealed container for up to 5 days.
Adapted from Cook Eat Paleo
Adapted from Cook Eat Paleo
www.nutritionbliss.com http://www.nutritionbliss.com/
Category
appetizer, side dish, snack