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chicken tortilla soup - www.nutritionbliss.com
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chicken tortilla soup

  • Author: jen martinsen at nutritionbliss.com
  • Prep Time: 10
  • Cook Time: 60
  • Total Time: 70
Scale

Ingredients

  • 2 tbsp avocado oil
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 2 boneless, skinless organic chicken thighs
  • 1 cup frozen corn
  • 1/2 cup dry white wine
  • 2 tsp cumin
  • 1/2 tsp chili powder
  • 1/4 tsp cayenne powder
  • 52 oz. organic chicken bone broth
  • 10 oz. diced tomatoes
  • Sea salt to taste
  • 1 cup tortilla chips
  • ¼ cup cilantro for garnish (optional)

Instructions

  1. Sauté onion & garlic in avocado oil
  2. Add all ingredients to large pot & bring to boil.
  3. After 15 min, remove chicken and shred (two forks to pull apart).
  4. Return shredded chicken to pot and simmer for 45 min.
  5. Serve topped w tortilla chips & garnish w cilantro.

Nutrition

  • Serving Size: 8
Category
dinner, kid friendly, soups
Tags
chicken, dinner, soup