delicious smoothie breakfast bowl
Nutrient-packed and filling smoothie breakfast bowl. Especially in the warm summer months, this is one of my favorites!
- Prep Time: 5
- Total Time: 5
Scale
Ingredients
- 2 cups milk alternative (almond, cashew, oat, coconut, etc)
- 1 1/2 frozen banana (slice banana prior to freezing. Bananas must be frozen in advance, otherwise the bowl will be too soupy & not a thick consistency for eating with a spoon.)
- 1 avocado
- ¼ cup gluten-free rolled oats (raw). I prefer Bob’s Red Mill
- 2 tbsp ground flaxseed or hemp seeds
- 1 ½ cups greens (spinach, kale, chard, or mix)
- 1 tbsp almond butter
- (Optional) unsweetened shredded coconut, pumpkin seeds, and chia seeds for garnish
Instructions
- Add all contents to a high-powered blender. If you do not own a commercial grade blender, add ingredients one at a time.
- Serve in bowl(s). Top with almond butter, unsweetened shredded coconut, pumpkin seeds, and chia seeds.
Notes
short cut
- This is already a very simple breakfast to throw together and blend. To save time, prewash all greens for the week and premix all desired toppings in a container and store for future use.
Nutrition
- Serving Size: 4