Green Goodness Smoothie Recipe from Jen Martinsen at Nutrition Bliss
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green goodness smoothie

green goodness smoothie
Serves 2
Delicious, filling, and simple recipe perfect for a summer time breakfast or snack.
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
  1. 1 1/2 cups homemade cashew milk (or other milk alternative)
  2. 1 1/2 cups greens (spinach, chard, etc)
  3. 1 banana
  4. 1/3 cup frozen mango
  5. 1 tsp flax seeds
  6. 1 tsp chia seeds
  7. 1 heaping tbsp nut butter (almond, peanut)
  8. 3-4 ice cubes
  1. If you own a high powered blender, add all ingredients and blend.
  2. If you own a traditional model blender, begin with the cashew milk and add ingredients one at a time, blend, then add the next.
  3. If too thick, add more milk alternative or water until desired consistency is reached.
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beverage, breakfast, smoothies, snack