Mint Melon Salad Recipe from Jen Martinsen at Nutrition Bliss
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melon mint salad

mint melon salad
Serves 8
Wonderful and simple summer time salad, with a twist! Mint is an amazing herb that is both delicious and incredibly nutritious.
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Prep Time
15 min
Total Time
15 min
Prep Time
15 min
Total Time
15 min
  1. 2 cups, watermelon (seeds removed) (~1/2 medium sized watermelon)
  2. 2 cups, other melon such as cantaloupe or honeydew (~1 melon)
  3. ~ 2 tbsp mint, chopped
Two options for cutting the melons
  1. Option 1: cut melons in half and remove seeds. Use a melon baller to remove small balls of melon for the salad.
  2. Option 2: Remove rind of watermelon. Cut melon into flat, almost octagon sections (like a 1 inch thick stop sign) and cut melon into even squares.
  1. Mix melon together in a bowl.
  2. Add chopped mint and mix until evenly distributed.
  3. Optional: Garnish with a few whole mint leaves.
  1. This salad is full of vitamins (specifically A & C), supports detoxification, and the mint help supports digestion. This is a perfect summer time side salad!
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detox, salad, side dish