roasted cauliflower hummus
roasted cauliflower hummus
2018-06-05 17:08:39
Serves 6
Paleo-alternative to traditional hummus.
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Ingredients
- 1 head cauliflower, rinsed & cut into florets
- 1 tbsp avocado oil
- 1/3 cup extra virgin olive oil
- 1/4 cup tahini
- 1 clove garlic, peeled
- Juice of 2 lemons
- 1 tsp cumin
- 1/2 - 1 tsp sea salt to taste
Instructions
- Preheat oven to 400 degrees.
- Toss cauliflower florets in a bowl with 1 tbsp avocado oil & pinch of sea salt until coated.
- Roast in oven until cauliflower is soft or tops begin to turn a light brown, about 15 minutes (depending on size of florets).
- Allow to cool completely.
- Add cauliflower, remaining extra virgin olive oil, tahini, garlic clove, lemon juice, and seasonings to food processor. Process until hummus texture is reached. Add 1 tsp of water if needed to thin, and blend. Repeat until desired consistency.
- Taste and adjust seasonings as needed.
Notes
- Serve with an assortment of cut veggies such as carrots, celery, radishes, bell peppers, or jicama. Add olives, crackers, and nuts on the side for a well-balanced appetizer or snack.
- Lasts in the refrigerator in sealed container for up to 5 days.
Adapted from Cook Eat Paleo
Adapted from Cook Eat Paleo
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