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weight loss

Whenever I meet someone new and I mention that I am in the field of nutrition, I usually get asked lots of questions. For the last year, the question I get the most often while at a social event is about the Keto Diet. What...

[caption id="attachment_16768" align="alignright" width="323"]  [/caption] About 4 million people watch The Today Show each morning. I used to watch it religiously as I got ready for work. However, sometime around 8 years ago my routine changed, so it's been awhile since I tuned in. On Thursday morning,...