Teaching + simplifying complicated topics is a big part of what I love to do.
There is an energy that comes from connecting and learning in a group setting.
I wish I had the opportunity to learn these approaches when I was struggling to make sense of my own health. That’s why I’m bringing these topics, to you.
“Jen in an influencer of her community, stewarding conversations and vulnerability around health. Her own true story about the evolution of her family’s health is inspiring, raw, and will make you want to listen, learn, and shift your own family’s health habits. She is the real deal. And her presence and embodiment is felt when she speaks. Her story is captivating and relatable, making us all want to reevaluate how we eat, think, and live our lives.”
Lauren Duke, Business Owner, Gather Encinitas
topics
Over the past 15 years, Jen Martinsen has presented for hundreds of companies and local health & wellness events. These inspired topics can be offered at your next event on a variety of topics. If you want to learn more or book Jen today, complete the form below.
Here’s a small sample of our most popular topics. Hover over the images to reveal more about each topic.
5 Myths that are Holding You Back
Understand what outdated myths about food & your body are keeping you stuck, and what to do about it.
Avoid the Energy Crash
How to naturally boost your energy throughout the day with simple food + lifestyle habits.
Women's Guide to Breast Cancer Prevention
The simple lifestyle tips you need to know that'll reduce your risk, today.
Nourish your Nervous System
How to support your body & regulate your stress response, naturally.
Understanding Herbs & Supplements
What works, what doesn’t, and everything in between. We’ll cover what you need to know before you buy.
Decode Your Cravings
Understand why you're craving certain foods, and what you can do to support your body.
What Your Body’s Trying to Tell You
Learn to listen to your body’s cues. Decode common symptoms & learn what to do about It in this 2-workshop series.
Jen Martinsen also offers onsite, 4-week & 6-week group nutrition & lifestyle coaching programs. Topics include improving Gut Health, Spring/Fall Reset Program, and The Intuitive Method™. To receive information, book an onsite program, or for pricing, complete the form below.
“Jen has a wealth of information to share and a great personality that makes her presentations interesting, easy to follow, and fun. I’ve attended her talks, and every time I left feeling like I had learned something valuable. I wholeheartedly recommend her work. She’d be a great addition for anyone looking to partner with her, or to add inspiration on the journey to better health.”
Danielle M., Business Owner, Five
let’s connect
To receive information, book an onsite program, or for pricing, complete the form below.