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Homemade Veggie Broth - www.nutritionbliss.com
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Homemade Veggie Broth

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Homemade Veggie Broth

This Veggie Broth is a powerful mineral-rich broth that contains nutritious vegetables, herbs, & spices in a way that is easy for the body to digest, assimilate, and utilize. You will find this recipe as comforting as it is nourishing. The ingredients of this simple recipe help to provide tremendous healing benefits to the body and will support healthy detoxification.

  • Author: Anthony William
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
Scale

Ingredients

  • 4 carrots, chopped or 1 sweet potato, cubed
  • 2 stalks of celery, roughly chopped
  • 2 onions, sliced
  • 1 cup parsley, finely chopped
  • 1 cup of shiitake mushrooms, fresh or dried (optional)
  • 2 tomatoes, chopped (optional)
  • 1 bulb of garlic (about 68 cloves), minced
  • 1 inch of fresh ginger root
  • 1 inch of fresh turmeric root
  • 8 cups of water
  • Optional: Chili peppers or red pepper flakes

Instructions

Place all the ingredients in a pot and bring to a gentle boil. Turn heat down to low and allow to simmer for about an hour. Strain and sip for a mineral rich, healing and restorative broth or leave the veggies in to enjoy as a light healing soup.

Category
detox, medicinal, soups