women's health Archives - www.nutritionbliss.com
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women’s health

During my first pregnancy (14 years ago 😮), I vividly remember reaching a point around 24 weeks that I had a hard time walking even a few blocks without pain and feeling faint. It was scary. At most of my doctor appointments up to that time,...

In the women’s health space, hormones get the blame for everything. It feels like the healthcare field wants to tell us we’re somehow broken. Like being a woman and having hormones is the reason we experience acne, weight gain, headaches, irregular periods, mood swings, and...